Break Free from Alcohol Addiction
Transform your relationship with alcohol using our mindful approach. Track consumption, monitor mood changes, and build healthier habits one day at a time.
Join 1,900+ users on their wellness journey
Transform your relationship with alcohol using our mindful approach. Track consumption, monitor mood changes, and build healthier habits one day at a time.
Trusted by health professionals and wellness experts
Everything you need to understand and improve your relationship with alcohol, designed with care and backed by research.
Easily log your drinks with our intuitive interface. Track quantity, type, and timing to get a complete picture of your consumption patterns.
Connect the dots between alcohol and emotions. Track your mood before and after drinking to understand triggers and patterns.
Celebrate your alcohol-free days with visual streak counters. Build momentum and motivation with every milestone you reach.
Your data stays on your device. We believe your personal journey should remain personal.
No shame, no judgment. Our approach focuses on awareness and gradual positive change.
Beautiful, intuitive design that makes tracking effortless and actually enjoyable.
Set your own pace and goals. Whether reducing or quitting, we support your journey.
"This app helped me understand my drinking patterns without making me feel judged. The mood tracking feature was eye-opening."
"Simple, beautiful interface and actually helpful insights. I've reduced my drinking by 60% in just 3 months."
"The streak feature keeps me motivated. Love seeing my progress visually represented. Highly recommend!"
Take the first step towards a healthier relationship with alcohol. Download QUITHOL and discover the power of mindful awareness.